Everyone is naturally intuitive, but modern life encourages us to rely on external information to the exclusion of our inner knowing. Reiki master and professional Psychic, Rosemary Wade started recovering her gifts in her thirties and can now show you how to get in touch with yours.

Qigong for relaxation and healing. Qigong focuses on simple movement and breathing to increase the supply of ‘qi’, ease its flow and build energy, enthusiasm and drive while achieving mental control. In this workshop you will find strategies to work with depression, anxiety and stress, negative feelings and thoughts. Jennifer Press has over 30 years experience as a teacher, trainer and therapist with degrees and diplomas in Counselling Psychology, TCM, Energy Therapy, Chinese Internal Arts, Toasist Yoga, Meditation and Martial Arts from Beijing to Berlin.

Take a journey with your hands to explore the feet and find peace within. Reflexology is an ancient non-invasive therapy. This popular hands on workshop provides you with the techniques to give a relaxing foot massage. You will remain fully dressed and use no oils. The benefits include releasing tension, restoring balance and harmony to the whole body.

This workshop is packed with step-by-step tips, knowledge, practical applications and strategies for prevention of compassion fatigue, burnout and emotional exhaustion. The aim is to tune into active relaxation to let go of tensions in the body, anxieties and worries in your mind and make stress work for you. This is a golden opportunity for psychologists, osteopaths, physiotherapists, social workers, teachers and carers.